Chinese Food
All Recipes
Rice casserole with brown rice and eggplant
Brown rice is also known as germinated rice. It retains the outer tissue and germ. Its nutritional value is far higher than that of ordinary milled rice. It is a recognized green coarse grain. Brown rice is rich in dietary fiber. Protein is easy... ...
Rice gruel with vegetables
On the first day of national day, I wish you a happy National Day. Celebrate the birthday of my mother o (∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩∩ It's a lot easier to eat alone. Give all the ingredients to the rice cooker. Enjoy yourself~
Fat reducing fitness meal
Diet + aerobic = fat reduction
Brown rice with vegetables
My mother came back from my hometown the day before yesterday. She took a lot of vegetables that my grandma had planted. There were many kinds and quantities. So she made a bibimbap in the morning. She stewed the rice. She placed her favorite di... ...
Electric rice pot fitness brown rice stewed rice
Fitness for your own use
Gruel for nourishing stomach
It's six. Do it yourself, please add or subtract as you like
Stewed wheat with brown rice, vegetables and vegetables
Brown Rice (also known as germinated rice) is the caryopsis of rice after removing the outer protective layer of rice husk. The inner protective layer (pericarp, testa, nucellar layer) of rice grain is intact. Due to the inner protective layer o... ...
Baked rice with red sausage and cheese
Ye Zi's family has a snack that she likes as much as Ye Zi's, so she often has to toss over some of her favorite foods. For example, this cheese baked rice is her favorite. After it was made in the oven, many fans and friends said that there was... ...
Gruel with spareribs and brown rice
Brown rice and spareribs porridge. Cook it slowly with a small fire. The thicker it is, the better. When the porridge is thick, there will be a thick layer of skin floating on the surface. Eat the porridge skin. It will look good. It will be ene... ...
Red bean rice gruel with sweet potato
Brown rice germ is rich in vitamins and cellulose. Eating brown rice often can reduce fat and cholesterol. Brown rice also contains more zinc, which can improve skin condition and make skin more smooth. A bowl of brown rice and sweet potato porr... ...
Health preserving red bean and job's tears Chinese yam congee
It's easy to get rid of thousands of cold, but it's hard to get rid of one dampness.
Buckwheat and brown rice porridge for digestion, retention and moistening of intestines
Buckwheat is mainly rich in protein, B vitamins, rutin enhanced vascular substances, mineral nutrients, and rich in plant cellulose. I feel like I'm accumulating food in these two days. Let's have a bowl of buckwheat porridge
Simple rice with eggs -- brown rice
After using keep to keep fit, I learned that the nutrition of brown rice is much higher than that of white rice. It is suitable for reducing fat. So I tried several times. The taste is not as good as rice. But it's good to cook and fry rice. You... ...
Healthy diet for children with mixed grains and pumpkin porridge
It's said that people who can keep fit like eating porridge. This season, the weather is especially dry and the temperature reduces the amount of exercise of children. It's easy to have constipation. At this time, it's more important to make a p... ...
Brassica seed brown rice porridge
Eating a lot of vegetables every day makes me feel safe Parents who want to lose weight can drink more porridge.
Crab congee
I'm used to steaming. Stir fried hairy crabs in dry pot. Why don't you have some different. How about crab porridge? In this dry autumn season, crabmeat nourishes Yin, porridge nourishes spleen. What's like? This time, Jingdong's trial eating of... ...
Braised rice with brown rice and broad bean
Brown rice is rich in various nutrients. Broad bean contains protein and various minerals. Both of them are natural and healthy food. Make a delicious brown rice stew with sausages and broad beans. The aroma of broad beans and sausages is partic... ...
Blood glutinous rice paste
It's getting cold. I'm a little lazy to cook from now on. Fortunately, there is a nine Yang soybean milk machine. It can make rice paste. It's easy.
Congee for nourishing blood and beauty
Replenishing blood and Nourishing Qi is something we must insist on all our lives, especially for our women. Peanuts, red beans, black beans, glutinous rice, red dates and brown sugar are all good blood tonics.
